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By : Kara Shultz

There is no need for any modern man to suffer from Wolf-Man Syndrome. This doesn’t mean you have to spend hours getting waxed and pumiced. What it does mean is that as a contemporary gent, you owe it to yourself and everyone else to undergo some regular Manscaping.

The Five Senses Grooming Plan:

1. Sight: Stray Facial Hair

Unruly eyebrows, protruding nose hairs, and wispy ear hairs are a huge turn off. Invest in a small pair of stainless steel scissors, mini mirror and clip back those rogue hairs. If your eyebrows are more singular than plural, grab a pair of tweezers and do away with the middle section.

2. Touch: Pubic Hair

Your nether regions will also benefit from some TLC. You don’t need to give yourself a Brazilian to get up to speed. Just use your small clippers or your electric razor on a longer setting for a natural but well-kempt feel.

3. Taste: Oral Hygiene

Bad breath can destroy even the most charismatic of men. If you don’t own a tongue scraper, it’s time to pick one up. As well, when you brush your teeth, give your tongue some love too. And keep your gums clean by gently flossing at least once daily.

4. Smell: Body Odor

You don’t need to douse yourself in cologne to stay smelling fresh.  Wear clean shirts, keep your pits washed, and wear a deodorant that works well for you. Having nice cologne is a treat and one or two sprays on your neck should suffice.

5. Sound: Nails

Nobody wants to hear your scraggly nails drumming against a desk. There is no excuse for long toe nails or chipped and dirty finger nails. Every Sunday night, take 5 minutes and give yourself a quick clipping and filing. You will automatically look more put together and polished.

Try our Body Image for Him, and Life and Grooming DiscoveryGames to see where your habits lay.